Strongly recommended · for beginners

Switch mode power supply tutorial: DC-DC buck converters

Afrotechmods

Why people recommend it

Widely praised as a clear introduction to step down switching regulators, covering why they beat linear regulators and how to build a simple one.

Watch for: the opening minutes explain the diode's role

In their words

For step-up/step-down DC-DC converter theory look here, here and here.

Maximilian Gerhardt on arduino.stackexchange.com, Mar 2018. CC BY-SA.

Watch the first 4 mins of this video, that'll answer your question:

Big6 on electronics.stackexchange.com, Feb 2020. CC BY-SA.

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